When I first began this journey with my daughter, I didn’t have all the answers—I just knew I had to show up every single day and try. Like many of you, I found myself overwhelmed, isolated, and wondering if I was doing enough. But here’s the truth: there is help, there is hope, and you are not alone.
As my 19-year-old daughter prepares to graduate, I look back on this journey not just as a mother—but as an advocate. From late nights researching programs to early mornings at school meetings, this path has been filled with growth, setbacks, miracles, and strength I didn’t know I had.
Finding a Village
One of the most transformational things I did was build a village—and it didn’t happen overnight. I started attending advocacy meetings, joined parent support groups, and even made my way to the state capitol to be a voice for my daughter and families like ours. What I learned is that our strength is magnified when we stop isolating and start connecting.
This blog is for the parents and caregivers who are still searching, still advocating, still hoping. Let me offer you a few practical steps that helped me move forward—and can help you too.
3 Practical Tips to Find Help, Resources & Support:
1. Start Local: Look Around Your Community
Your school district, public library, or community center likely hosts free or low-cost events where organizations present resources. Just this past week, I found a spring break camp for my daughter at a school resource fair—with over 15 helpful booths in one place.
Tip: Search Facebook Events or your county’s official website for resource fairs, family nights, or parent workshops.
2. Join a Support Group—In Person or Online
Support groups are where wisdom meets understanding. Whether it’s a parent-led circle at your church or an online group for caregivers, these spaces can offer practical tools, emotional relief, and friendships that last.
Tip: Search “Autism Support Group + [Your City]” on Facebook or Meetup. Many nonprofits like Autism Speaks or local advocacy centers also host support groups.
3. Partner with Advocacy Organizations
Advocacy opens doors. By connecting with organizations that fight for disability rights and services, you get access to transitional planning tools, legal guidance, and funding opportunities for programs. They often know what’s available before the general public does.
Tip: Reach out to your state’s developmental disabilities council or disability services office. They often have lists of approved resources, grants, and job training program
Closing Encouragement
You may feel like you’re carrying the world on your shoulders—but you’re not carrying it alone. You were never meant to. God walks with you, and He places people in your life to help carry the load. Trust that. Lean into your village. Keep advocating. Keep believing. And remember this:
“Speak up for those who cannot speak for themselves, for the rights of all who are destitute.” – Proverbs 31:8 (NIV)
There is help. There is hope. And most importantly—you are not alone.